Nell Verlaque is an American actress and singer from New York City. Fans first met her as Louise Gruzinsky in the Disney+ series Big Shot. Then she took the lead in the slasher film Thanksgiving. In 2025, she joined the Prime Video comedy Overcompensating. Now people want to know more about this up-and-coming star. How old is she? How tall is she? Does she have a boyfriend? What is her net worth?
This guide answers all of that in plain, simple words. It also does something many other pages skip. It tells you what is confirmed and what is only rumor. Many sites print different birthdays, heights and net worth numbers for Nell Verlaque. We show where the sources disagree, so you know what to trust.
Nell Verlaque Quick Facts
| Detail | Info |
|---|---|
| Full name | Nell Verlaque |
| Date of birth | October 19, 2000 (a few sites say October 18) |
| Age | 26 years old (as of October 2026) |
| Birthplace | New York City, USA |
| Nationality | American |
| Profession | Actress and singer |
| Years active | 2017 to present |
| Known for | Big Shot, Thanksgiving, Overcompensating |
| Height | About 5’7” (170 cm), as reported |
| Father | Robert Verlaque, reported as an actor and director |
| Education | LaGuardia High School; University of North Carolina School of the Arts (reported) |
| Relationship status | Single, as far as public sources show |
| Net worth | No verified figure (estimates vary a lot) |
| @nellverlaque |
Nell Verlaque Age and Birthday
Nell Verlaque was born on October 19, 2000. That makes her 26 years old as of October 31, 2026. Her birthday just passed, so she turned 26 only a few days ago. Her zodiac sign is Libra.
A few websites list October 18 instead. Wikipedia, IMDb and most bio pages use October 19, so that is the date we use here.
Be careful with other numbers you see online. Some low-quality pages claim she was born in 2001, 2003 or even 1999. Those dates do not match any reliable source.

Nell Verlaque’s Early Life and Family
Growing up in New York City
Nell Verlaque was born in New York City. She grew up on the Upper West Side of Manhattan. Growing up in one of the biggest arts cities in the world gave her early access to theater, music and film. It is no surprise she chose a creative path.
Nell Verlaque’s parents
Her father is reported to be Robert Verlaque, an actor and director. Several bio sites repeat this, and many say his work in entertainment likely shaped her career choice. Her mother’s name and job have not been shared in public. The family seems to keep a low profile, and Nell rarely talks about them in interviews.
Does Nell Verlaque have siblings?
This is unclear. A few sites say she has a sister. One names her Logan, but we could not find a second source to back that up. Other pages simply list “N/A.” Until Nell or a trusted outlet confirms it, treat the sibling details as unverified.
Nell Verlaque’s ethnicity
Nell has not talked about her ethnic background in detail in the interviews we found. One site lists Irish, French, English, Scottish and Malagasy roots, but it gives no source. Another says her ethnicity is undisclosed. We do not treat any of these claims as confirmed.
Nell Verlaque Education
Nell Verlaque went to Fiorello H. LaGuardia High School of Music & Art and Performing Arts in New York City. It is a well-known public arts school, and students must audition to get in. The school is famous for training actors, dancers and musicians. It also inspired the movie Fame.
After high school, she reportedly enrolled at the University of North Carolina School of the Arts. This is a respected arts conservatory in Winston-Salem. One bio says she left after about a year to focus on acting. Other pages do not mention a degree, so there is no proof she graduated.
What we can say for sure is this: she trained in the arts from a young age, and she started working on screen in 2017, when she was still a teenager.
Nell Verlaque Career
Nell Verlaque’s acting career began in 2017. In less than ten years, she has gone from a one-episode TV part to leading roles in a streaming series and a horror film. She has also built a side career as a singer-songwriter. Here is how it all unfolded.
Early roles (2017 to 2019)
Her screen debut came in 2017. She played Emily Connor in an episode of the CBS legal drama Bull. It was a small part, but it started her career.
One bio also lists a short film called Frankie Boy in 2018. In 2019, she played Sarah Porter in the TV movie Secrets in a Small Town. The story follows a mother whose worst fear comes true when her daughter goes missing. It was one of her first real chances to play a serious, emotional role.
The Marijuana Conspiracy (2020)
In 2020, Nell played Becky Harlow in the film The Marijuana Conspiracy. Some websites wrongly call it “The Marijuana Company,” so double-check the title if you search for it. The film is still listed on IMDb as one of her best-known early credits.
Her breakthrough role in Big Shot (2021 to 2022)
Most fans know Nell Verlaque from Big Shot. This Disney+ comedy-drama comes from writer-producer David E. Kelley. It stars John Stamos as a hot-tempered basketball coach who takes a job at a girls’ school.
Nell played Louise Gruzinsky, a member of the school’s basketball team. She appeared in 20 episodes across two seasons, from 2021 to 2022. The role gave her steady screen time for the first time and made her a familiar face to younger viewers. Most bio sites call Big Shot her breakthrough role, and we agree.
Thanksgiving (2023)
In November 2023, Nell Verlaque starred in Thanksgiving, a slasher film directed by Eli Roth. She plays Jessica Wright, one of the main characters in a small town that is hunted by a killer dressed as a pilgrim. The movie started as a fake trailer in an earlier film, so fans had waited years to see it made.
This role was a big change from the teen sports comedy of Big Shot. Reviews of the film were positive, and her work in it got attention from horror fans. Her co-stars included Milo Manheim and Rick Hoffman.
In early 2024, GamesRadar reported that Thanksgiving 2 will be a direct sequel to the first movie. In May 2025, Deadline ran a filming update from Nell about the sequel. That means fans can expect to see her as Jessica Wright again.
Overcompensating (2025)
In 2025, Nell Verlaque joined Overcompensating, a comedy-drama on Prime Video. It comes from A24 and was created by Benito Skinner, who also stars in it. Nell plays Emily in a recurring role. The cast also includes Wally Baram, Mary Beth Barone, Adam DiMarco and Rish Shah.
This show proved she can do comedy, drama and horror. That mix is rare for an actress who is still early in her career.
What’s next for Nell Verlaque
Two projects stand out. The first is Thanksgiving 2, the follow-up to her biggest film role. The second is a project called Zoo, where she is listed as playing Haley. IMDb has listed it as an upcoming title, so release details may change. Always check IMDb or the studio’s page for the latest news.
Nell Verlaque’s music career
Nell is also a singer-songwriter. Since 2022, she has released songs on her own. A bio reports that she wrote and produced them herself, and that she also directed some of her music videos. Songs linked to her include In My Dreams, Blush, Landlines, LA, Babe and Softserve.
If you want to hear her music, search her name on Spotify, Apple Music or YouTube. Her Instagram page is also a good place to find new releases.

Nell Verlaque Career Timeline
| Year | Project | Role | Type |
|---|---|---|---|
| 2017 | Bull | Emily Connor | TV series (1 episode) |
| 2018 | Frankie Boy | Not confirmed | Short film (reported) |
| 2019 | Secrets in a Small Town | Sarah Porter | TV movie |
| 2020 | The Marijuana Conspiracy | Becky Harlow | Film |
| 2021–2022 | Big Shot | Louise Gruzinsky | Disney+ series (20 episodes) |
| 2022 | Solo singles | Singer-songwriter | Music |
| 2023 | Thanksgiving | Jessica Wright | Film |
| 2024 | Notice to Quit | Not confirmed | Film (reported) |
| 2025 | Overcompensating | Emily | Prime Video series (recurring) |
| Upcoming | Thanksgiving 2 | Jessica Wright | Film |
| Upcoming | Zoo | Haley | Listed on IMDb as upcoming |
Nell Verlaque Height
The most common figure for Nell Verlaque’s height is 5 feet 7 inches (170 cm). Some pages say 5 feet 6 inches (168 cm). The one-inch gap shows that nobody has an official number. Nell has not shared her exact height in any interview we could find.
So what should you use? Say she is “about 5’7” and add the word “reported.” That is honest and close enough for most readers.
You may also see weight, body measurements and shoe size on other sites. We left those out. They are unverified guesses, and they add nothing to the story of her work.
Is Nell Verlaque Dating? Boyfriend and Relationship Status
Most sources say Nell Verlaque is single. She keeps her love life private, and she has not named a partner in any interview or post that we could verify.
One low-quality bio site claims she dated her Thanksgiving co-star Milo Manheim in 2023. It is true that the two of them acted in the film together and did press for it. But we found no confirmation from Nell, from Milo or from a major news outlet that they dated. For that reason, we treat this as an unconfirmed rumor.
Here is what we can say:
- Nell has no public husband or children.
- She has not confirmed any boyfriend.
- Her social media focuses on her work, music and friends, not on a partner.
If that changes, trusted entertainment outlets will likely report it first. Check them before you believe a fan page or a gossip site.
Nell Verlaque Net Worth
Here is the honest answer: there is no verified number for Nell Verlaque’s net worth.
Sites give very different estimates. One says $1.5 million. Another says $300,000. A third says her net worth should pass $100,000. One page lists it as “under review.” The $1.5 million figure appears on many sites, but none of them show a source. It looks like people just copied it from each other.
Where does an actress like Nell Verlaque earn money?
- TV and film roles. Her pay from Big Shot, Thanksgiving and Overcompensating is private.
- Music. She releases songs on her own, so she may earn from streaming.
- Brand work and events. She has attended press events and premieres, which sometimes lead to brand deals.
A working actress with several years of TV and film credits can earn a good living, but actors do not make money in a straight line. Pay changes from project to project. That is why the safest way to describe her net worth is “estimates range from about $100,000 to $1.5 million, and none are confirmed.”
Nell Verlaque on Social Media
Nell is most active on Instagram, where her handle is @nellverlaque. She posts photos, set moments and updates about her projects. In early 2023, her account had about 44,000 followers. That number has likely changed, so check her page for the latest count.
One site also lists a Twitter/X account (@NellVerlaque) and a YouTube channel. Her Instagram is the best place to follow her news.
What Makes Nell Verlaque Stand Out?
Several things set her apart from other young actors:
- Range. She has played a high school basketball player, a final-girl type in a slasher film and a supporting role in an A24 comedy.
- Early start. She began working in 2017 and has built a steady list of credits.
- Music. Few young actors write and release their own songs and direct their own videos.
- Big projects. She has worked with well-known names such as David E. Kelley, Eli Roth and Benito Skinner.
These traits explain why more people are searching for her name every year.

Nell Verlaque Movies and TV Shows (Filmography)
| Title | Year | Role | Where to watch |
|---|---|---|---|
| Bull | 2017 | Emily Connor | TV (CBS) |
| Secrets in a Small Town | 2019 | Sarah Porter | TV movie |
| The Marijuana Conspiracy | 2020 | Becky Harlow | Film |
| Big Shot | 2021–2022 | Louise Gruzinsky | Disney+ |
| Thanksgiving | 2023 | Jessica Wright | Film |
| Overcompensating | 2025 | Emily | Prime Video |
Streaming rights change often, so check JustWatch or IMDb to see where each title is playing in your country.
Where Sources Disagree: A Quick Fact Check
| Topic | What you may see online | What we use |
|---|---|---|
| Birth date | Oct 19, 2000; Oct 18, 2000; 2001; 2003; 1999 | October 19, 2000 |
| Height | 5’6” or 5’7” | About 5’7” (reported) |
| Net worth | $100K, $300K, $1.5M or “under review” | No verified figure |
| Boyfriend | Single, or dated Milo Manheim in 2023 | Single; dating rumor unconfirmed |
| Siblings | None listed, or a sister named Logan | Unconfirmed |
| 2020 film title | The Marijuana Conspiracy or “Marijuana Company” | The Marijuana Conspiracy |
Nell Verlaque FAQs
How old is Nell Verlaque?
Nell Verlaque is 26 years old. She was born on October 19, 2000.
Where is Nell Verlaque from?
She was born in New York City and grew up on the Upper West Side of Manhattan.
How tall is Nell Verlaque?
She is reported to be about 5 feet 7 inches (170 cm) tall. Some sites say 5 feet 6 inches.
Who are Nell Verlaque’s parents?
Her father is reported to be Robert Verlaque, an actor and director. Her mother has not been named in public.
What is Nell Verlaque’s Instagram?
Her Instagram handle is @nellverlaque.
Final Thoughts
Nell Verlaque is one of the more interesting young actors to watch right now. She started with a one-episode role in 2017. Then came Big Shot, the horror hit Thanksgiving and the A24 comedy Overcompensating. She also writes and releases her own music.
Much of what you read online about her age, height, boyfriend and net worth is repeated guesswork. We hope this guide gave you the facts that can be backed up, and told you clearly where the facts run out. We will update this page when new projects, interviews or confirmed details come out.
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